Monday, September 3, 2012

in no particular ORDER

protein bar
fish sandwich from micky with bun!
2 scoop of ice cream
2 bottles of water
2 apples
1 cup of herbal tea
1 1/2 cup whole wheat pasta w/ sussage, red and green bell pepper
1 slice of whole wheat bread,,,,,,


must eat more fruits and veggies! and water is my friend.......not the best day but def. not the WORST, that was 2 weeks ago at 179.3...
weight today at 176.5, pretty darn excited and i didn't even have to lose a fulliopian tube...

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