OK ok i'm horrible at this!!!
My new goal til May is to work out as much as possible i have P90X. i plan to work out every day give or take a day off for soreness!! Swim suit body here i come
My eating habits have definitely gone down hill
So with that i plan to eat a very Hardy Breakfast eggs, wheat toast, and yogurt
Fruit and veggies for snacks i need to find out what will curve my appetite for sweets.
I just need to stick to Three meals a day that s all no over eating!!!
THis all begins MOnday wish me luck!!!! first day to beach body!!!
_emily
Sunday, February 13, 2011
Wednesday, February 2, 2011
Kickin Trash...
Okay not so much me, but you do good with not eating alot. It's not nutritiously dense food, but at least it's not a overeating problem you have.
Breakfast: fat free cottage cheese
Lunch: Brown rice with orange chicken and veges
Snack: half tortilla cheesier, half tortilla with cinna & sugar and three marshmallows dipped in PB (wow I hate posting these things)
Dinner: Egg bake (on mine and J's half I put veges and spinach) & fruit smoothie (sweetened with Stevia)
Dessert: one cupcake
Breakfast: fat free cottage cheese
Lunch: Brown rice with orange chicken and veges
Snack: half tortilla cheesier, half tortilla with cinna & sugar and three marshmallows dipped in PB (wow I hate posting these things)
Dinner: Egg bake (on mine and J's half I put veges and spinach) & fruit smoothie (sweetened with Stevia)
Dessert: one cupcake
I'm Getting Better at this
Breakfast:Crepes with Strawberries and Whip cream with the Good oL Roommate
LUnch:Tomato Soup with saltine crackers thanks to the Great Mamma it was delicious
Snack had one cake bite from Sweet Tooth Fairy and a one cupcake Marble
Work out: Played a growling game of B Ball i need to practice, played a few rounds of the dance game on the wii!!!!
Dinner: had water and Crackers and cheese
Breakfast:Crepes with Strawberries and Whip cream with the Good oL Roommate
LUnch:Tomato Soup with saltine crackers thanks to the Great Mamma it was delicious
Snack had one cake bite from Sweet Tooth Fairy and a one cupcake Marble
Work out: Played a growling game of B Ball i need to practice, played a few rounds of the dance game on the wii!!!!
Dinner: had water and Crackers and cheese
Tuesday, February 1, 2011
My bad My bad
Ok i haven't been the best at this forgive me please!!!
Breakfast yesterday i had Special K with my Big jug of water on the side lol
Lunch i had the party platter that has ham cheese and crackers like a lunchable pretty much
work out wise i got this Amazing game that you dance on the Wii the funniest game ever
i worked up a real sweat!!!
Dinner wise i made chicken with vegatable oil and chicken flavored rice
Snack wise i had chip ahoy cookies about 3-4 and eat grapes
Not to bad of eating but need to work out more and eat bigger lunchs!!!
Ok i haven't been the best at this forgive me please!!!
Breakfast yesterday i had Special K with my Big jug of water on the side lol
Lunch i had the party platter that has ham cheese and crackers like a lunchable pretty much
work out wise i got this Amazing game that you dance on the Wii the funniest game ever
i worked up a real sweat!!!
Dinner wise i made chicken with vegatable oil and chicken flavored rice
Snack wise i had chip ahoy cookies about 3-4 and eat grapes
Not to bad of eating but need to work out more and eat bigger lunchs!!!
Subscribe to:
Posts (Atom)