Sunday, February 13, 2011

OK ok i'm horrible at this!!!
My new goal til May is to work out as much as possible i have P90X. i plan to work out every day give or take a day off for soreness!! Swim suit body here i come

My eating habits have definitely gone down hill
So with that i plan to eat a very Hardy Breakfast eggs, wheat toast, and yogurt
Fruit and veggies for snacks i need to find out what will curve my appetite for sweets.
I just need to stick to Three meals a day that s all no over eating!!!
THis all begins MOnday wish me luck!!!! first day to beach body!!!
_emily

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