BECAUSE I AM THE ONLY ONE POSTING!!
Breakfast: carnation choco, banana, natural PB and flax smoothie
Mid morning snack: Trail mix (yes it includes m&ms)
Lunch: LO pizza (moms from McKenzie), one cookie, carrots
Dinner: Homemade Chicken taquitos with Spinach Salad, Pita chip & Bean Dip
Excersize: None
Monday, January 31, 2011
Sunday, January 30, 2011
What I didn't eat in the morning...
I made up for in the evening.
Breakfast & Lunch: Fasted for McCoy
Dinner: Stuffed Shells (included cheeses, spinach, & flax), carrots, grapes, and 2 breadsticks
Desseret: Mini oreo pudding pie
Snack: piece of cheese, toast, four cookies (have I mentioned I need to give these away)
And the treadmill officially needs a repair man
Breakfast & Lunch: Fasted for McCoy
Dinner: Stuffed Shells (included cheeses, spinach, & flax), carrots, grapes, and 2 breadsticks
Desseret: Mini oreo pudding pie
Snack: piece of cheese, toast, four cookies (have I mentioned I need to give these away)
And the treadmill officially needs a repair man
Saturday, January 29, 2011
Run It to The Ground...
Woke up and jumped on the treadmill (feeling guilty for the cookies and kitkat). Got to a mile and a half and BOOM!!! Blew a breaker. Now my treamill won't work (great we just got it), but I feel like Heck yeah ran it to the ground (even though the treamill and I have only "bonded" three times). Then I did 20 minutes of Bikini Ready WO video.
Breakfast: fat free cottage cheese and peaches and water
Lunch: turkey and cheese, doritos, & Brynn and I shared a small piece of cake and water
Snack: two cookies (I gotta get these outta my house!) & a piece of cheese
Dinner: Orange chicken and rice (half white half wheat) with stir fry veges and water
Now let's just hope we can get our treadmill working!
Breakfast: fat free cottage cheese and peaches and water
Lunch: turkey and cheese, doritos, & Brynn and I shared a small piece of cake and water
Snack: two cookies (I gotta get these outta my house!) & a piece of cheese
Dinner: Orange chicken and rice (half white half wheat) with stir fry veges and water
Now let's just hope we can get our treadmill working!
Ohh Stink...
Breakfast: 1 banana choco chip pancakes(with flax) and cocnut syrup
Lunch: LO Lasgana and zeppoli (italian doughnuts)
Snack: two kitkats (I knew when I ate them that I would regret having to post them)
Dinner: Thai food with brown rice and stir fry veges
see recipe here...
http://recipestriedntrue.blogspot.com/2011/01/our-favorite-thai-dish.html
After Dinner Snack: Had three of these...http://recipestriedntrue.blogspot.com/search/label/Peanut%20Butter
Excersize: Thought about it.
So the sugar killed me today!
Lunch: LO Lasgana and zeppoli (italian doughnuts)
Snack: two kitkats (I knew when I ate them that I would regret having to post them)
Dinner: Thai food with brown rice and stir fry veges
see recipe here...
http://recipestriedntrue.blogspot.com/2011/01/our-favorite-thai-dish.html
After Dinner Snack: Had three of these...http://recipestriedntrue.blogspot.com/search/label/Peanut%20Butter
Excersize: Thought about it.
So the sugar killed me today!
Friday, January 28, 2011
Alrighty then!!! so where do i start i haven't really been at a computer in a couples of days
Ok so Yesterday (1-27-09)i eat Mulit Grain cheerios with Skim milk
Then for lunch i pretty much snacked on Sunbelt Granola bars
Dinner i drank some gatorade fruit punch then had cereal Cinnamon toast crunch :-(
Work out wise i just got this game called Just dance 2 i got a work out!! Did that for about 45-50mins
I know i need to Drink more water and more fruits and veggies!!!
Ok so Yesterday (1-27-09)i eat Mulit Grain cheerios with Skim milk
Then for lunch i pretty much snacked on Sunbelt Granola bars
Dinner i drank some gatorade fruit punch then had cereal Cinnamon toast crunch :-(
Work out wise i just got this game called Just dance 2 i got a work out!! Did that for about 45-50mins
I know i need to Drink more water and more fruits and veggies!!!
Thursday, January 27, 2011
Already seeing improvment
Breakfast: Carnation chocolate, banana, all natural PB with flax seed smoothie
Excersize: 3 miles on the treadmill (took 41 min)
Lunch: pirates booty, turkey sandwhich with spinach leaves
Snack: two cookies
Dinner: Lasgana, bread, and italian doughtnuts
So the cookies were not a good idea and dinner was heavy (we ate out and i always overeat when I eat out)
Excersize: 3 miles on the treadmill (took 41 min)
Lunch: pirates booty, turkey sandwhich with spinach leaves
Snack: two cookies
Dinner: Lasgana, bread, and italian doughtnuts
So the cookies were not a good idea and dinner was heavy (we ate out and i always overeat when I eat out)
The truth hurts
So my first posting of hopefully many is an ugly one.....
Breakfast: ate LO macaronii at 11:30
Lunch: Ate a hamburger and fries and some of the kids chicken nuggets then ate a cookie and had some of the girls slushie drink
Dinner: LO egg bake (probably twice the seving amount I should have ate) with two pieces of the kids pizza & carrots and topped it off with 2 Cups of popcorn and rice krispie treats.
Excersize: NOTHING!
Well I guess you gotta start somewhere because when you put it out there like that it looks horrible! Em how are you gonna post what you eat when you do not have a computer?
Breakfast: ate LO macaronii at 11:30
Lunch: Ate a hamburger and fries and some of the kids chicken nuggets then ate a cookie and had some of the girls slushie drink
Dinner: LO egg bake (probably twice the seving amount I should have ate) with two pieces of the kids pizza & carrots and topped it off with 2 Cups of popcorn and rice krispie treats.
Excersize: NOTHING!
Well I guess you gotta start somewhere because when you put it out there like that it looks horrible! Em how are you gonna post what you eat when you do not have a computer?
Friday, January 21, 2011
I'm a NEwby At this!!!
Hey their Ladies and Gents mainly Ladies!!!
So this is my first blog, kinda nervous hope my typing and english skills are up to par!?! i thought i would first start telling you the reason for this glorious blog. I recently had been thinkin i need to get in better shape plus my best friend is getting married in May and i have a family vacation in Arizona. I gave my sister a call and through my fabulous idea at her of us shedding some pondage before our wonderful Va K!! She loved it of course she is always up for a challenege!!! This will be a long 4month process, we need all the help we can get so please feel free to add your advice and comments!!! HOpe you enjoy the Story of A Tale OF Two SiSters Journey to Skinnyness!!
So this is my first blog, kinda nervous hope my typing and english skills are up to par!?! i thought i would first start telling you the reason for this glorious blog. I recently had been thinkin i need to get in better shape plus my best friend is getting married in May and i have a family vacation in Arizona. I gave my sister a call and through my fabulous idea at her of us shedding some pondage before our wonderful Va K!! She loved it of course she is always up for a challenege!!! This will be a long 4month process, we need all the help we can get so please feel free to add your advice and comments!!! HOpe you enjoy the Story of A Tale OF Two SiSters Journey to Skinnyness!!
Thursday, January 20, 2011
And It Starts....
How this will work....
Everyday we will post 3 things:
What we ate to the pea!
What we did for excersize
And any tips or recipes we have for eachother
The Goal......
Bathing Suit Ready for AZ trip in May!
Everyday we will post 3 things:
What we ate to the pea!
What we did for excersize
And any tips or recipes we have for eachother
The Goal......
Bathing Suit Ready for AZ trip in May!
Subscribe to:
Posts (Atom)